This is a great side dish, or something great to have at a BBQ or dinner party.
- 1-2 whole cauliflower cut into florets
- 1/2 bunch of diced flat leaf parsley
- coconut oil
- Juice of half a lemon
- spices (I used screaming seeds Outback Blend but if you don’t have that I will list similar spices below)
- If you don’t have Outback Blend – cumin, coriander, garlic, cardamom, turmeric, cinnamon,salt cayenne pepper,mint, celery salt (I would just use a couple of these if you have on hand and mix in a separate bowl first and sprinkle on later.
Place cauliflower and coconut oil into a deep fry pan or similar that you have a lid for. (Alternatively you can roast in the oven with the coconut oil.) Fry off on a medium heat until it starts to get some colour, place lid on, lower the temperature and stir occasionally until cooked.
When nearly done, add the spices and cook for a few minutes, then add the lemon juice and chopped parsley to finish.