Our Bunless Burgers

Bunless Burgers can be done a million different ways. The great thing about them is you can let your imagination run wild and have all your favourite toppings/burger filling that you’ve ever loved (within reason) and put it all together for a really quick weekday meal. You can get burgers already made, and you can get a lot of good quality gluten free burgers these days, however it’s not too hard to smash together a few home-made burgers to make sure you know what’s in them! Here’s how we make ours. (My 5yr old helped me make these)

  • 500g ground beef or pork
  • 1 Tbs Italian herbs or another spice blend like Moroccan
  • 1 tsp garlic powder
  • salt and pepper
  • 1 egg
  • 1 Tbs coconut flour
  • 1/2 diced onion (optional)

Mix all ingredients together and roll into burger patties. Fry off in your frypan on either side until brown and cooked to your preference. Fry of your bacon and some fried eggs if desired. Serve with your favourite fillings to go on the side. Here are some of the things you can have with your burgers:

  • Fried onion
  • Fried Eggs
  • Avocado
  • Natural tomato relish
  • Pickles
  • Bacon
  • Sliced fresh tomato
  • Dijon mustard (we use instead of cheese)
  • Pineapple
  • Grilled eggplant
  • Roasted Capsicum
  • Beetroot
  • Lettuce
  • Sauerkraut
  • And many other things




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