Want a Paleo Mum?

Do you want a Paleo Mum?  YEAH, you do!

wodfest chix v dudes 1

Pic from a “WODfest” BBQ – Chicks vs Dudes – at Charge Crossfit

Well luckily Ash at Charge Crossfit will let you borrow his mum! Head on over to her page, Paleo Mum on the Charge Crossfit website and you will see her Paleo verified recipes. The recipes are added every week or so, and she is an expert on finding recipes that are awesome and taste amazing, with proper Paleo ingredients, that Paleo Mum and I test out on willing Charge members at the monthly Crossfit BBQ! With trainers Ash and Kerry, it is always a really fun day!


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